ok so good news my weigh ins have been good im losing weigh steadily which im really happy about any dramatic weight loss and my mum would catch on so yeah.

14th- 48.8kg
21st-48.2kg

so yay it was only a .6kg loss but hey losing is losing... i hope to be around 47.4kg by the monday coming so it should be interesting ill be happy to just be out of the 48 and into the 47 stage :)

my plan for 2moz...
having a coffee before i start work 10cals
20 pushups
100situps
working:6am-11am
going shopping in town after work end up getting a small skinny double shot cappucino 58cals
when i get home ill do 30mins aerobics
have some light noodles with swiss cheese 185cals
30mins aerobics
have a cuppa tea 8cals
maybe have some jelly 7cals
100situps
chewy 4cals
then go to the bf' and skip dinner :) 

ok so im really nervous about my weekly weigh in and measurements 2moz...

i started a new 'diet' where im not allowed over 800cals a day and i must excersuse for 1hr daily. its going alrite but i just feel like i could do better but anyway.

so my stats have been
august:
mon 31st- 49.9kg
september:
7th- 49.2kg

so it will be interesting to see how i go i dont care if its not alot of weight lost but i just want to be below 49kg!

Opps... ok so i had abit if a rough patch that turned into like a 3 week binge fest... but thats ok cause ive got a new plan!
Starting 2moz im on a new diet that i have made up its a take off from the 2468 diet. heres the plan i cant go over the restricted calorie intake for that day and i must follow my excersise routine... if i have to i can change the days around to suit lifestyle...

mon- 500cals
tue- 400cals
wed- 600cals
thur- 3xfruitday (300calmax)
fri- 700cals
sat- 800cals
sun- 200cals

my excersise rountine is pretty basic...

morning- 20 pushups
               - 200 situps
               - 50 lunges (25eachleg)
               - 50 leg raises (25eachleg)
               - 50 squats (25eachleg)
               - 1hr step aerobics (either do this in the morning or afternoon)


night- 30mins jogging
         - 200 situps
         - 50 lunges (25eachleg)
         - 50 leg raises (25eachleg)
         - 50 squats (25eachleg) 

so hopefully i will lose the 3kg that ive gained and more... heres to working hard and staying on track!

Saturday (Day 6) was 300cal limit and idid great... work asked me to stay back so that got me out of eating lunch infront of the family YES... also decided to start working full time which will help me sooo much throughout abc cause i can skip brekky and lunch if i hav to :)
so cant wait to start working full time it means more money yay.. but not sure when ill be put on as a full timer!

Today sunday (Day 7) is 200cals, i made sure to sleep in today we didnt have church cause its a long w.e and were having 'family time' (crap that means eating shit food) so i woke up and 12pm so i had half a wholemeal muffin with vegemite on it (80cal) so that was easy... going out for coffee with mummy so ill get a skinny cappucino(58cal) just to shut her up and then for tea im pretty sure were having pumpkin soup (54cal) if mum has changed her mind about tea i will flip out i hate it when she does that cause we ea tea together as a family so i cant always get out of eating.. so i have to work my day around what im having for tea grrrrr.... after tea ill have a cuppa tea so that im not tempted to eat anything.. cause my siblings get the muchies at nite its not good!

Otherwise ive actually suprised myself i didnt think id last fri (ocal day) but i did :D i was so excited!
i cant beleive how quickly this week has gone like its insane... im supposed to weigh myself today but ive already eaten so i might check later tonite or 2moz not sure yet.

hoping that this week coming will go just as well as last week!